{"id":138,"date":"2024-08-07T18:01:07","date_gmt":"2024-08-07T18:01:07","guid":{"rendered":"https:\/\/shiningladies.com\/?post_type=product&#038;p=138"},"modified":"2026-03-24T21:33:33","modified_gmt":"2026-03-24T21:33:33","slug":"head-inverted-stool","status":"publish","type":"product","link":"https:\/\/shiningladies.com\/en\/product\/head-inverted-stool","title":{"rendered":"Yoga headstand bench. Shirsasana bench. Inversion bench. Iyengar yoga chair."},"content":{"rendered":"<div style=\"width: 752px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-138-1\" width=\"752\" height=\"544\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/shiningladies.com\/wp-content\/uploads\/2024\/08\/6054a5bf34f248a7da94f5d9d9bd2b6c.mp4?_=1\" \/><a href=\"https:\/\/shiningladies.com\/wp-content\/uploads\/2024\/08\/6054a5bf34f248a7da94f5d9d9bd2b6c.mp4\">https:\/\/shiningladies.com\/wp-content\/uploads\/2024\/08\/6054a5bf34f248a7da94f5d9d9bd2b6c.mp4<\/a><\/video><\/div>\n<h2 data-start=\"64\" data-end=\"80\">Description<\/h2>\n<p data-start=\"81\" data-end=\"423\">Practice supported inversions at home with this <strong data-start=\"129\" data-end=\"171\">Yoga Headstand Stool \/ Inversion Bench<\/strong>. The padded U-shaped top helps create space for the head and neck while you work on <strong data-start=\"256\" data-end=\"310\">Sirsasana (headstand) and other inversion practice<\/strong>. Built with a sturdy metal frame and comfortable padding, it\u2019s a reliable prop for home practice and studio use.<\/p>\n<h2 data-start=\"430\" data-end=\"447\">Key Features<\/h2>\n<ul data-start=\"448\" data-end=\"862\">\n<li data-start=\"448\" data-end=\"549\">\n<p data-start=\"450\" data-end=\"549\"><strong data-start=\"450\" data-end=\"473\">U-shaped padded top<\/strong> helps reduce direct pressure on the head\/neck during supported inversions<\/p>\n<\/li>\n<li data-start=\"550\" data-end=\"605\">\n<p data-start=\"552\" data-end=\"605\"><strong data-start=\"552\" data-end=\"574\">Sturdy metal frame<\/strong> for stability and durability<\/p>\n<\/li>\n<li data-start=\"606\" data-end=\"662\">\n<p data-start=\"608\" data-end=\"662\"><strong data-start=\"608\" data-end=\"642\">Point load tested up to 120 kg<\/strong> (approx. 264 lbs)<\/p>\n<\/li>\n<li data-start=\"663\" data-end=\"729\">\n<p data-start=\"665\" data-end=\"729\"><strong data-start=\"665\" data-end=\"698\">Non-slip, wear-resistant legs<\/strong> for better grip on the floor<\/p>\n<\/li>\n<li data-start=\"730\" data-end=\"799\">\n<p data-start=\"732\" data-end=\"799\"><strong data-start=\"732\" data-end=\"763\">Comfortable cushion surface<\/strong> supports shoulders and upper body<\/p>\n<\/li>\n<li data-start=\"800\" data-end=\"862\">\n<p data-start=\"802\" data-end=\"862\"><strong data-start=\"802\" data-end=\"826\">No assembly required<\/strong> \u2014 ready to use right out of the box<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"869\" data-end=\"901\">Size \/ Dimensions (Approx.)<\/h2>\n<ul data-start=\"902\" data-end=\"1039\">\n<li data-start=\"902\" data-end=\"929\">\n<p data-start=\"904\" data-end=\"929\"><strong data-start=\"904\" data-end=\"921\">Stool height:<\/strong> 30 cm<\/p>\n<\/li>\n<li data-start=\"930\" data-end=\"956\">\n<p data-start=\"932\" data-end=\"956\"><strong data-start=\"932\" data-end=\"948\">Front width:<\/strong> 40 cm<\/p>\n<\/li>\n<li data-start=\"957\" data-end=\"990\">\n<p data-start=\"959\" data-end=\"990\"><strong data-start=\"959\" data-end=\"982\">Side width (depth):<\/strong> 55 cm<\/p>\n<\/li>\n<li data-start=\"991\" data-end=\"1039\">\n<p data-start=\"993\" data-end=\"1039\"><strong data-start=\"993\" data-end=\"1017\">Protective pad size:<\/strong> 45 cm (W) \u00d7 30 cm (H)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1041\" data-end=\"1089\"><em data-start=\"1041\" data-end=\"1089\">(Please allow slight measurement differences.)<\/em><\/p>\n<h2 data-start=\"1096\" data-end=\"1116\">What\u2019s Included<\/h2>\n<ul data-start=\"1117\" data-end=\"1206\">\n<li data-start=\"1117\" data-end=\"1162\">\n<p data-start=\"1119\" data-end=\"1162\"><strong data-start=\"1119\" data-end=\"1160\">1 \u00d7 Headstand stool \/ inversion bench<\/strong><\/p>\n<\/li>\n<li data-start=\"1163\" data-end=\"1206\">\n<p data-start=\"1165\" data-end=\"1206\"><strong data-start=\"1165\" data-end=\"1195\">1 \u00d7 Protective cushion pad<\/strong> (as shown)<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1213\" data-end=\"1223\">Color<\/h2>\n<ul data-start=\"1224\" data-end=\"1235\">\n<li data-start=\"1224\" data-end=\"1235\">\n<p data-start=\"1226\" data-end=\"1235\"><strong data-start=\"1226\" data-end=\"1235\">Black<\/strong><\/p>\n<\/li>\n<li data-start=\"1224\" data-end=\"1235\"><strong>Blown<\/strong><\/li>\n<\/ul>\n<h2 data-start=\"1242\" data-end=\"1251\">Care<\/h2>\n<p data-start=\"1252\" data-end=\"1314\">Wipe clean with a soft damp cloth. Store indoors and keep dry.<\/p>\n<h2 data-start=\"1321\" data-end=\"1352\">Safety Notes (Please Read)<\/h2>\n<ul data-start=\"1353\" data-end=\"1671\">\n<li data-start=\"1353\" data-end=\"1444\">\n<p data-start=\"1355\" data-end=\"1444\"><strong data-start=\"1355\" data-end=\"1386\">Must be used against a wall<\/strong> for support to help prevent loss of balance and injury.<\/p>\n<\/li>\n<li data-start=\"1445\" data-end=\"1518\">\n<p data-start=\"1447\" data-end=\"1518\">Use on a <strong data-start=\"1456\" data-end=\"1482\">flat, non-slip surface<\/strong> and practice within your ability.<\/p>\n<\/li>\n<li data-start=\"1519\" data-end=\"1604\">\n<p data-start=\"1521\" data-end=\"1604\">If you are new to inversions, practice with guidance from a qualified instructor.<\/p>\n<\/li>\n<li data-start=\"1605\" data-end=\"1671\">\n<p data-start=\"1607\" data-end=\"1671\">Stop use immediately if you feel pain, dizziness, or discomfort.<\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Description Practice supported inversions at home with  [&hellip;]<\/p>","protected":false},"featured_media":3596,"comment_status":"open","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"product_cat":[18,51],"product_tag":[26],"class_list":{"0":"post-138","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-yoga","7":"product_cat-iygengar-yoga","8":"product_tag-head-inverted-stool","10":"first","11":"instock","12":"sale","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/product\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/comments?post=138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/media\/3596"}],"wp:attachment":[{"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/product_cat?post=138"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/product_tag?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}