{"id":2962,"date":"2024-10-15T04:02:35","date_gmt":"2024-10-15T04:02:35","guid":{"rendered":"https:\/\/shiningladies.com\/?post_type=product&#038;p=2962"},"modified":"2026-06-09T12:32:29","modified_gmt":"2026-06-09T12:32:29","slug":"small-sandbag","status":"publish","type":"product","link":"https:\/\/shiningladies.com\/en\/product\/small-sandbag","title":{"rendered":"Yoga Sandbag for Grounding, Restorative Yoga &amp; Deep Relaxation"},"content":{"rendered":"<p data-start=\"700\" data-end=\"816\">Bring a sense of grounding, calm, and steady support into your practice with this beautifully designed yoga sandbag.<\/p>\n<p data-start=\"818\" data-end=\"1111\">Traditionally used in restorative yoga and Iyengar-inspired practice, a sandbag offers gentle, even weight to help the body soften and settle. Place it across the upper chest in Savasana, over the lower abdomen for grounding, or use it as gentle resistance in balance work such as Warrior III.<\/p>\n<p data-start=\"1113\" data-end=\"1368\">The fine sand filling creates smooth, even pressure, while the soft fabric cover feels comfortable against the body. A built-in handle makes it easy to carry, position, and use during personal practice, studio classes, therapy rooms, or wellness sessions.<\/p>\n<p data-start=\"1370\" data-end=\"1486\">Ideal for restorative yoga, relaxation, breath awareness, meditation, grounding practices, and supported asana work.<\/p>\n<hr data-start=\"1488\" data-end=\"1491\" \/>\n<h2 data-section-id=\"1ma7m6t\" data-start=\"1493\" data-end=\"1508\">Key Features<\/h2>\n<p data-start=\"1510\" data-end=\"1607\"><strong data-start=\"1510\" data-end=\"1531\">Fine sand filling<\/strong><br data-start=\"1531\" data-end=\"1534\" \/>Provides steady, evenly distributed weight for calm and grounded support.<\/p>\n<p data-start=\"1609\" data-end=\"1702\"><strong data-start=\"1609\" data-end=\"1630\">Soft fabric cover<\/strong><br data-start=\"1630\" data-end=\"1633\" \/>Gentle against the body and comfortable for longer restorative holds.<\/p>\n<p data-start=\"1704\" data-end=\"1780\"><strong data-start=\"1704\" data-end=\"1729\">Built-in carry handle<\/strong><br data-start=\"1729\" data-end=\"1732\" \/>Easy to move, place, and adjust during practice.<\/p>\n<p data-start=\"1782\" data-end=\"1863\"><strong data-start=\"1782\" data-end=\"1805\">Two sizes available<\/strong><br data-start=\"1805\" data-end=\"1808\" \/>Small: 2.0 kg \u00b7 16 \u00d7 31 cm<br data-start=\"1834\" data-end=\"1837\" \/>Large: 5.5 kg \u00b7 30 \u00d7 32 cm<\/p>\n<p data-start=\"1865\" data-end=\"2024\"><strong data-start=\"1865\" data-end=\"1900\">Suitable for multiple practices<\/strong><br data-start=\"1900\" data-end=\"1903\" \/>Use for Savasana, restorative yoga, Iyengar yoga, breathwork, meditation, therapy rooms, yoga studios, and home practice.<\/p>\n<hr data-start=\"2026\" data-end=\"2029\" \/>\n<h2 data-section-id=\"flk29v\" data-start=\"2031\" data-end=\"2047\">Suggested Use<\/h2>\n<p data-start=\"2049\" data-end=\"2140\">Place the sandbag gently over the upper chest to encourage breath awareness and relaxation.<\/p>\n<p data-start=\"2142\" data-end=\"2222\">Place it over the lower abdomen or pelvis to create a deeper sense of grounding.<\/p>\n<p data-start=\"2224\" data-end=\"2307\">Use it carefully in standing balance work to add gentle resistance and build focus.<\/p>\n<p data-start=\"2309\" data-end=\"2425\">For restorative practice, always place the sandbag where the weight feels comfortable and never restricts breathing.<\/p>","protected":false},"excerpt":{"rendered":"<p>Soft weighted yoga sandbag with fine sand filling and carry handle. Ideal for restorative yoga, Savasana, breathwork, meditation, grounding, and balance practice.<\/p>","protected":false},"featured_media":3797,"comment_status":"open","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"product_cat":[49,18,51],"product_tag":[],"class_list":{"0":"post-2962","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hot-sale","7":"product_cat-yoga","8":"product_cat-iygengar-yoga","10":"first","11":"instock","12":"sale","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/product\/2962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/comments?post=2962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/media\/3797"}],"wp:attachment":[{"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/media?parent=2962"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/product_cat?post=2962"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/shiningladies.com\/en\/wp-json\/wp\/v2\/product_tag?post=2962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}