Wooden Yoga Small Bridge – Perfect for Backbends and Spine Support in Practice

A small wooden Viparita Dandasana back bending bench is a specialized yoga prop designed to support practitioners in achieving deep backbends, particularly the Viparita Dandasana pose. This bench can help improve flexibility, spinal alignment, and overall posture by providing a stable and supportive surface for the back.

Features of our Small Wooden Viparita Dandasana Back Bending Bench:

Material: made from high-quality, durable wood to ensure stability and longevity (usually alder, ash or oak depending on what is available in our production)

Size: Compact design to fit various body types and yoga spaces.
Main dimensions:
Length 505mm
Width 232mm
End height 229mm

Weight: 3500g

All bench dimensions are met based on the standards tested in the practice of Iyengar yoga!

Finish: Smooth, polished surface for comfort and aesthetics

Portability: Lightweight enough to be moved easily but sturdy enough to provide adequate support.

– Helps deepen backbends safely.
– Promotes proper alignment of the spine, which can relieve tension and improve posture.
– Reduces strain on the lower back and shoulders during intense backbending poses.
– Can be used for various yoga poses and stretches beyond Viparita Dandasana.
– Useful for beginning practitioners, restorative yoga practitioners or people with limited flexibility.

• Delivery cost: £45
• Delivery from: China
• Delivery time : 15-20 days

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